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Mind & Body

How To Check Yourself For Skin Cancer

Most dermatologists recommend examining your skin once a month to become familiar with what it looks like normally—so you’ll be able to recognize something that’s abnormal.  And since skin cancer is curable if caught in an early stage, your life just might depend on it. Read more...

How To Boost Your Sperm Count

Infertility affects one in six couples.  About 90% of male infertility problems are caused by the failure to produce enough sperms. Here is some advice on how to make lifestyle and dietary changes to boost your sperm count without resorting to medication or surgical procedures. Read more...

How To Be a Vegan

Never change your diet without first consulting your physician.  If you don’t want animals to play any role at all in your diet, here’s how to go Vegan.  You will need: will-power, vegan equivalence to meet sun-dairy products, a variety of dietary supplements and an understanding of an animal- Read more...

How to Avoid Back, Neck & Leg Pain

Hi everybody!  Today I’ve got a nice little chiropractic tip for you and it’s going to be a way that may help you improve your spinal health and your health overall.  It seems real simple but it can have profound impacts and effects on your health. Read more...

Eating Well For a Healthy Pregnancy

Eating Well For a Healthy Pregnancy
From the first day of conception your baby is being nourished by you. Read more...