Your toothbrush can be a breeding ground for bacteria. If you have one of those family size holders that everybody parks their toothbrushes on top of each other. You can be spreading colds much easier then you might like. Follow these easy steps to keep your toothbrush clean and bacteria free.
Step one: A new solution, fill the bottom of a cup with some hydrogen peroxide and some water. Put your bristles into the solution and shake it around. The hydrogen solution is a natural disinfectant and will kill bacteria on your bristles.
Step two: a clean rinse. Before applying your favorite toothpaste rinse your toothbrush with water. If you want a natural whitening effect, you can apply your toothbrush without rinsing your brush. The hydrogen peroxide will naturally help to whiten your teeth.