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How To Understand Your Food Triggers and Find Your Healthy Weight

How To Understand Your Food Triggers and Find Your Healthy Weight
Have you ever wondered why a new diet is launched every few months? Nutritionists and Dieticians have been voicing their concerns over fad diets for years. Read more...
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Married Bliss: Don’t Let The Wedding Weigh You Down

Married Bliss: Don’t Let The Wedding Weigh You Down
Type ‘wedding diet’ into an internet search and you’ll find a zillion diets for brides to be. All designed to get you looking like a model in your wedding gown. Read more...
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Recommended Daily Water Intake

Recommended Daily Water Intake
A sufficient water intake is needed to combat dehydration, which saps energy, causes fatigue and reduces concentration. The standard 'eight glasses a day' of water, which equates to two litres, has been widely reported as the recommended daily intake for water. Read more...
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How to Select Food For Your Cat

Cats can be pretty finicky eaters but pet parents can be pretty finicky too.  Hi, I’m Doctor Robin and this is Tiger.  Today I’m going to explain the benefits of advanced nutrition food.   Read more...
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